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Rice
is a natural convenience food. Once opened, uncooked
rice can be stored on the shelf in an airtight, sealed
container. Most forms of rice have the same storage
life except for brown rice, which has a shorter shelf
life, due to the bran layers which contain oil that
could become rancid over time. It is, therefore, recommended
that, once opened, brown rice be stored in a refrigerated
state for longer shelf life.
Cooked rice can be refrigerated for up to seven days,
or stored in the freezer for six months. Re-heating
is a snap. Just place one cup cooked rice in a covered
saucepan with 3 tablespoons of water over low heat (for
two cups of rice, use five tablespoons of water). In
just five minutes it will be hot and fluffy like freshly
cooked rice.
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